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Shiny hair, glowing skin and healthy nails

Biotin - a vitamin for beauty

Biotin also becomes vitamin B.7 or called vitamin H and serves the outer as well as the inner beauty. In addition to the positive effects on skin, hair and nails, biotin also has other vital tasks for the body. 

Biotin - a vital substance with a vital task

In the human body, a wide variety of enzymes are dependent on the presence and supply of biotin. Biotin supports the metabolism of fatty acids and amino acids and is also essential for the metabolism of carbohydrates, fats and proteins. Due to the existence of biotin, skin and mucous membranes can be kept healthy, the nervous system can be strengthened and have positive effects on the structural substance of cells and hormones. It also supports the cell nucleus so that important genetic information is correctly implemented in the body. Biotin also has an influence on the growth and maintenance of skin, hair and nails. That is why it used to be called vitamin H - H for skin. 

How can a deficiency in biotin arise?

A biotin deficiency can have three causes: insufficient intake of foods containing biotin, genetic defects or the use of certain medications such as antibiotics.

Deficiency symptoms can appear in the form of skin changes such as dry and flaky skin or cracked corners of the mouth, hair loss, tiredness, cracked corners of the mouth, nausea, muscle pain, sensory disturbances, loss of appetite and a reduction in the concentration of the blood pigment hemoglobin in the blood.

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How biotin helps skin, hair and nails

Biotin has an incredible effect on the healthy growth of hair. It can help if the hair becomes thinner, brittle, dull or even falls out. Biotin can have a positive effect not only on hair growth on the head, but also on the smallest hairs such as eyelashes and eyebrows. Biotin is one of the most important co-enzymes in hair metabolism. But skin and nails are also positively influenced by biotin. If the vitamin is obtained with a dietary supplement, the skin, hair and nails can slowly recover and develop healthily. 

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Beneva Black Skin, Hair & Nails Capsules

The Beneva Black capsules contain 90 pieces and are sufficient for 3 months. In addition to biotin, it also contains other miracle drugs such as zinc, silica and other vitamins. 

Biotin helps to make hair much more attractive, more volume and shine. Biotin is also known as vitamin B7 

Silicic acid or silicon in combination with vitamins A & C contributes to firmer and more beautiful skin

Zinc & Selenium help maintain healthy and beautiful nails. Full effect in 3 months


Bamboo shoot extract 10: 1 (Bambusa arundinacea, contains 75 % silica), coating agent: Hydroxypropylmethylcellulose (vegetable capsule shell), L-cystine, green tea extract (Camellia sinensis L., contains 55 % epigallocatechin gallate), coenzyme Q10, calcium L-ascitorbate , Zinc picolinate, DL-alpha-tocopheryl acetate, calcium D-pantothenate, manganese citrate, boric acid, retiny acetate, copper citrate, cholecalciferol, pyridoxine hydrochloride, pteroylmonoglutamic acid, D-biotin

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Use skin, hair & nails capsules

Take 1 capsule daily (we recommend in the morning or in the evening) after meals with sufficient liquid

The recommended daily dose should not be exceeded. Food supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. Not suitable for children and young people under 18 years of age. Do not use during pregnancy or breastfeeding. Keep out of reach of small children. Store dry, cool and protected from light

It's great that you read the blog post to the end. We are pleased that you are interested in this topic. We are always there for you if you have any questions ♡


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