Little beard growth

Whether full beard, three-day beard or mustache - beards are all the rage. You will learn here why some men have little beards and what you can do about it.

5 causes of little beard growth, irregular beard growth or beard gaps?

1. Genetic predisposition: Why do Asian men hardly have beards and men from the Arab world have very strong beards? Right, that's genetics. You cannot control or influence this disposition, but it is partly responsible for how strong, beautiful and masculine your beard becomes. 2. Testosterone deficiency: Probably the most important factor in preventing beard growth is testosterone. However, this fact alone does not bring you much - the exciting question is how you can increase this. Just read on for that. 3. Obesity - A high percentage of body fat can cause a testosterone deficiency. 4. Vitamin and nutrient deficiency: The most important vitamins and nutrients that accelerate beard growth are vitamin C, biotin, iron, copper and vitamin A. We have a supplement that covers this and also in combination with the beard growth box. Now to the product. 5. Lifestyle: Alcohol, nicotine, too much negative stress, lack of sleep, the list is long and all of them have a negative effect on your beard growth. The connection is easy, your lifestyle influences your testosterone level and this in turn accelerates or slows down your beard growth.

Promote, increase or accelerate beard growth

It is clear that if you are still under 20 you have a good chance that your beard growth will increase or accelerate. The same applies if you have gaps in the beard, because the whiskers often get stronger towards the end of puberty and thus close the gaps in the beard.

Myth: Shaving Accelerates Beard Growth?

No! You can shave as often as you want and it will not promote or accelerate your beard growth. Because, shaving, you have no contact with the beard hair root, which is responsible for beard growth and beard quality. Tip: If you only have a fuzz, it is still worth shaving because it looks nicer.

Accelerate beard growth with testosterone

So, with the male hormone testosterone, we have the first opportunity to promote and accelerate beard growth. Testosterone levels rise during puberty and then peak in their late twenties. Testosterone not only promotes beard growth, but also general body hair (Attention: except for head hair). Well, taking testosterone artificially to accelerate your beard growth is still not a good idea. Artificial ingestion has numerous side effects, which you know from all the bodybuilders. But there are natural ways to increase the testosterone level and thus the growth of beard. We give you 5 natural and free methods: 1. Unsaturated fatty acids - Salmon, nuts, olives, avocado, seeds and high-quality oils favor your testosterone production and this in turn accelerates your beard growth. 2. Sun and vitamin D. - Your body needs at least 15 minutes of direct sunlight a day. This means that enough vitamin D is absorbed and this promotes normal testosterone release. Click here for our vitamin D drops. 3. Intermittent fasting - That sounds surprising now, doesn't it? Studies have shown that a daily fast of at least 14 hours increases testosterone levels noticeably. Here you can learn intermittent fasting. 4. Sport & strength training - Bench presses, push-ups, squats and the like increase your testosterone level and thus have a positive effect on your beard growth. 5. Sleep enough - Testosterone production is highest at night. Make sure that you always get enough sleep and you will promote your beard growth almost overnight.

Accelerate beard growth with beard growth products & nutrition

When we analyze your options for more beard growth, there are factors that you can influence and others cannot. 1. You cannot influence your genetics. 2. You can partially influence your testosterone level. 3. You can influence very strongly Your lifestyle and what else you do to keep your beard growing. Beneva Black has developed a unique method to accelerate beard growth. The product works from the outside (dermaroller and beard serum) as well as from the inside (supplements). With the dermaroller, your skin pores are opened just so deep that we can get to the roots of the beard with the beard serum. This beard serum then activates these beard hair roots and helps you to grow more beard. In addition, we have the right supplement with all the vitamins and nutrients that will help you to accelerate beard growth. With this product and a good lifestyle, nothing should stand in the way of your attractive full beard. To the Beard Growth Box Plus.